Indurance Training Camp – Trail Running
Description
Trail Running Camp in Ticino: 4 days of trail running with expert guides to explore the most beautiful corners of the Ascona-Locarno region and its enchanting valleys. In April, when spring blossoms in Ticino, the Ascona-Locarno region is at its finest: Mediterranean vibes, lush green woods, and the blue waters of Lake Maggiore – a paradise for nature lovers! Together, we’ll explore picturesque trails through chestnut forests, scenic viewpoints, and hidden valleys with crystal-clear streams. We'll discover charming villages and immerse ourselves in both Alpine and Mediterranean culture. Accommodation will be at the charming Hotel Carcani in Ascona, the ideal starting point for our excursions. Get ready to experience a trail running adventure that combines sport, pleasure, and nature – all in the stunning surroundings of Lake Maggiore!
Program & Details Dates: April 9–12, 2026 Hotel: Hotel Carcani, Ascona Course language: German
Day 1
From 12:00: Hotel check-in
14:00–17:00:
Welcome and introduction
Functional warm-up
Introduction to trail running and technique – focus on trail running technique and philosophy
Distance: 6–10 km
19:00: Welcome aperitif
19:30: Dinner at the hotel
Day 2
7:15–8:00: Morning activity
From 8:00: Breakfast
9:45: Long trail running hike. Distance: 12–22 km
15:30: End of training and wellness time
19:00: Dinner at a Ticino pizzeria
20:30: Presentation on the charm of trail running/training
Day 3
08:00: Breakfast
10:00–11:30: Functional training input – athletics and running school
11:30–17:00: Free time
17:00: Evening trail running hike. Distance: 8–12 km
20:00: Dinner at a Ticino grotto
Day 4
7:15–8:00: Morning activity
From 8:00: Breakfast (followed by check-out)
9:45: Trail running hike. Distance: 10–18 km
14:00: End of the tour and snack (showers available at the hotel)